Quick and Healthy Steamed Zucchini Recipe

Steaming Zucchini
Zucchini, Ready to be Steamed

There are lots of ways to cook zucchini, but the most important thing to remember about cooking vegetables, especially the summer squash variety, is to cook it as little as possible.

I used to cook zucchini by sauteing it with oil and butter in a frying pan and then sprinkling it with salty parmesan cheese.  Delicious?  Yes!  Filled with calories?  You betcha!

How I cook zucchini now is not only a lot lower in fat and calories, it actually tastes better because I can taste the yummy and unique flavor of the vegetable instead of just the cheese.

Ingredients:

3 medium zucchinis (preferably organic) Continue reading “Quick and Healthy Steamed Zucchini Recipe”