Own Your Health!

This 8-week program starts the week of June 17
Take each weekly online module on our own time, from any location with internet connection

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Elimination diets can:

  • Reduce inflammation
  • Relieve pain – joint pain, headaches, back ache
  • Reduce puffiness and unexplained skin conditions
  • Relieve autoimmune symptoms
  • Bring back the youthful look of your skin, hair, and nails
  • Reduce stress and improve sleep
  • Help you feel better and live longer

Each module contains:

  • 20-30 minute training video
  • Printable handouts: meal plans, recipes, shopping lists, hints & tips, checklists, and much more
  • 2 – 1 hour Live Q&A sessions every week (Sunday 2 pm ET or Wednesday 7 am ET – come to either or both!)
  • Private Facebook support group to ask questions and get support

Modules include:

  •  Week 1 – Intro: Preparing for Elimination; Gut health; Mindfulness
  •  Week 2 –  Starting the diet; Finding an accountability partner; Tracking
  •  Week 3 – High nutrient density foods; Staying motivated; Getting family support
  •  Week 4 –  Batch cooking; Automation; Reducing stress
  •  Week 5 – Medical support; Vitamins and supplements; Asking the right questions
  •  Week 6 –  Getting over the hump; Fermented foods; Healing foods
  •  Week 7 – Make your own: yogurt, tortillas, kombucha, broth
  •  Week 8 –  Reintroduction; Things to watch for; Community support

Pricing

  •  Launching Fall 2018 for $3,700!
  •  The “early bird” (30-day advance) pricing will be $2,000
  •  Sign up for the pilot tonight before midnight – $947 (must pay in full)
  •  Final offer: sign up by 8:00 pm for just $798
  •  Pay $399* now; balance due in 30 days (6/14)
  •  (or pay $748 in full now for an add’l $50 discount!)

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